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Can a Fitness Tracker Help You Get Fit This Spring?

The sun has finally begun to come out from its winter nap in the northwest suburbs. Runners, walkers, and bicyclists return to Lake Arlington or Busse Woods. But with headphones...

Enjoy the Illinois State Parks

Illinois has over 60 states parks to enjoy this fall and all year round. Suburban residents luckily have several great state parks nearby. The parks include: Chain O Lakes State...

Summer 2017 Road Construction Projects

As summer begins, remember to add extra time to your trips to ensure your safety due to road construction. Road construction can lead to car accidents, truck accidents, and bike accidents....

Memorial Day Water Safety

Every year around Memorial Day, people everywhere are looking for fun on the lake, river and pools. But many forget the rules of water safety. As Chicago temperatures rise (very...
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